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■a睡眠革命■d= Sleep■e如何让你的睡眠更高效■eredefine your rest, for success+...... |
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■a北京■c北京联合出版公司■d2017 |
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■a236页■d21cm |
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■a英文原名：Sleep: redefine your rest, for success in work, sport+...... |
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■a本书分为睡眠修复的关键指标和R90在行动两部分，内容包括：“时钟在嘀嗒——昼夜节律”“走慢与走快——睡眠类型”“90+...... |
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■aSleep■eredefine your rest, for success in work, sport and +...... |
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■a如何让你的睡眠更高效■Aru he rang ni de shui mian geng gao xiao |
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■a睡眠■x基本知识 |
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■aR163■v5 |
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